Every January, so many of us set lofty goals for the year ahead on everything from healthier living to wiser spending, from character changes to personal makeovers — but by the time we get to February or March, we slip back into old habits and our new year goals are all but forgotten. Does this Continue Reading

As a Women’s Leadership coach, one of the top issues that I work with my clients on as they seek to achieve their goals is conquering fear. Their fears run the gamut – fear of failure, fear of rejection, fear of job loss, fear of the unknown, fear of asking for a raise or promotion, fear of Continue Reading

I love that in the United States we kick off the holiday season with Thanksgiving — a beautiful tradition where we get together with our loved ones to give thanks for all of our blessings. Thanksgiving sets the tone for the remainder of the season where we’re focused on giving to others and Continue Reading

Whether we are aware of it or not, we make decisions all day long. Most of them are small like what we will wear, what we will eat, or what we read during our commute to work. These decisions may seem inconsequential at the moment, but cumulatively, they can have huge impacts on our lives and Continue Reading

This past weekend, my cousin Johan and I went away for a spa weekend in Orlando, Florida that we put on the calendar several months ago. Jo and I live busy lives, and I know you can relate to what it’s like to balance the day to day demands that come with managing a family, work, and extracurricular Continue Reading

I just got back from Arkansas where I attended the Workmatters Conference. Workmatters is an organization that helps you pursue God’s purpose for your work. This was my second year attending the conference and I was so inspired by this year’s speakers. The roster included leaders from Tyson Continue Reading